WATERBABY*3
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WATERBABY*3's Shared Food & Fitness Tracker:

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Previous Day
July 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 0.25 cup 20 5 0 0
Peaches, fresh, 1 large (2-3/4" dia) (approx 2-1/2 per lb) 68 17 0 1
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Tuscan Fat Free Half & Half, 3 tbsp 30 5 0 2
Lunch
Grey Poupon Dijon Mustard, 2 tsp 10 0 0 0
Kale, 2 cup, chopped 73 15 1 5
Cranberries, Dried - Trader Joe's (1/4 cup serving = 30g), 15 gram(s) 48 12 0 0
Beef broth, bouillon, consomme, 1 cup 17 0 1 3
Onions, raw, 0.5 small 13 3 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Night Snack
None        
Daily Medical
None        
Daily Totals: 285 56 2 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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