WASCALLYWONE
80,000-99,999 SparkPoints 83,381
SparkPoints
 

WASCALLYWONE's Shared Food & Fitness Tracker

Previous Day
Thursday, June 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey, 0.5 tbsp 32 9 0 0
Metamucil (Orange) **Serving = 1 rounded tablespoon**, 2 serving 90 24 0 0
Walmart Brand - Sugar Free Fiber Powder - Flavor Free, 6 tsp 45 12 0 0
Green Peppers (bell peppers), 0.12 cup, strips 5 1 0 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Cheddar Cheese, 0.3 cup, shredded 136 0 11 8
Mushrooms, fresh, 0.13 cup, pieces or slices 2 0 0 0
Onions, raw, 0.13 cup, chopped 8 2 0 0
Lunch
Cheese, Jarlsburg, 1 serving 50 0 0 0
Dinner
Lettuce, red leaf (salad), 1.5 cup shredded 7 1 0 1
Pork Steak Large Steak, 0.75 serving 365 0 21 41
Litehouse Lite Bleu Cheese Dressing & Dip (2 T.), 1 serving 70 2 6 1
Cucumber (with peel), 0.13 cup slices 2 0 0 0
Snack
Vodka, 6 fl oz 385 0 0 0
Honey, 0.5 tbsp 32 9 0 0
Deluxe Mixed Nuts with Sea Salt by Planters, 0.75 oz 128 5 11 4
snack 3
None        
DAILY TOTALS: 1,500 66 59 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 570
DAILY TOTALS: 0 570

Exercise Note: None




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