WARRIOR11209   59,715
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50,000-59,999 SparkPoints
 
 
WARRIOR11209's Shared Food & Fitness Tracker:

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Previous Day
Oct. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kale, 1 cup, chopped 36 7 1 2
Yogurt ~ Chobani Greek Yogurt, Plain, Non Fat 6oz, 1 serving 100 7 0 18
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Carrots, raw, 1 medium 25 6 0 1
Banana, fresh, 2 small (6" to 6-7/8" long) 180 46 1 2
Lunch
Whole Wheat Spaghetti, cooked (pasta), 0.5 cup 87 19 0 4
chinese seasoned stir fry, 0.5 cup 17 0 0 0
progresso black beans, 0.5 cup 100 9 0 3
Dinner
None        
Snack
None        
Daily Totals: 632 115 2 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 136 783
Daily Totals: 136 783

Quick Track MINUTES
None  

Exercise Note
None



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