WALLAHALLA
300,000-349,999 SparkPoints 302,221
SparkPoints
 

WALLAHALLA's Shared Food & Fitness Tracker

Previous Day
Friday, August 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Solray Provide Multi Vita Min 2 softgels daily olive oil base, 1 serving 20 2 1 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Spinach Plus Power Greens: baby bok choy, baby red & green chard, 85 gram(s) 20 3 0 2
Ocean Spray Cranberry Juice, no sugar added 100% juice, 16 oz 220 56 0 0
Flaxseed (Spectrum) Organic Ground, 2 tbsp 70 4 6 3
Quaker Steel Cut Oats.25, 0.25 cup 150 27 3 5
Lunch
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Dinner
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Snack
None        
Afternoon Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 532 101 12 10

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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