WALLAHALLA   252,307
SparkPoints
250,000-299,999 SparkPoints
 
 
WALLAHALLA's Shared Food & Fitness Tracker:

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Previous Day
Sep. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Frosted Mini Wheats Chocolate Little Bites, 2 serving 400 90 4 10
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Chobani Yogurt Cherry Smoothie, 16 serving 240 23 0 34
Clear American Naturally Flavored Sparkling Water (any flavor), 20 oz 0 0 0 0
Spring Valley Vitamin B12 500 mcg, 1 serving 0 0 0 0
Viactiv, Caramel Soft Calcium Chew, 1 serving 15 3 1 0
Lunch
Birds Eye Protein Blends Italian Style 1 c, 1.5 serving 405 60 6 18
Clear American Naturally Flavored Sparkling Water (any flavor), 16 oz 0 0 0 0
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Dinner
Metamucil Capsules (5 capsules= 1 serving), 1 serving 10 3 0 0
Walgreens Omega-3 Fish Oil Concentrate 1000mg, 1 serving 11 0 1 0
Vitamin Spring Valley Potassium Gluconate 595mg, 1 serving 0 0 0 0
Spring Valley Magnesium Supplement 250mg, 1 serving 0 0 0 0
Silk PureAlmond Dark Chocolate Almond Milk, 1 cup 120 23 3 1
Snack
None        
Afternoon Snack
None        
Mid Morning Snack
Clear American Naturally Flavored Sparkling Water (any flavor), 16 oz 0 0 0 0
Daily Totals: 1,232 208 16 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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