WADWOMAN
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WADWOMAN's Shared Food & Fitness Tracker

Previous Day
Sunday, August 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Orange Juice, 1 cup 110 25 1 2
Bread, italian, 1 slice, large (4-1/2" x 3-1/4" x 3/4") 81 15 1 3
Margarine, soft, 1 tsp 34 0 4 0
Lunch
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Feta Cheese, 1 oz 75 1 6 4
Stonyfield Farm Lowfat Plain Yogurt, 0.25 cup 30 4 1 3
Carrot and Apple Slaw, 0.5 cup 67 12 2 1
Dinner
None        
Snack
None        
DAILY TOTALS: 465 57 16 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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