VW_STEPH   62,145
SparkPoints
60,000-79,999 SparkPoints
 
 
VW_STEPH's Shared Food & Fitness Tracker:

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Previous Day
June 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shredded Wheat Spoon Size Cereal, 40 grams 139 33 1 5
Skimmed milk (ml) (UK), 250 g 85 13 0 8
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 224 45 1 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 22 181
Rope Jumping:Fast 7 86
Daily Totals: 29 267

Quick Track MINUTES
None  

Exercise Note
None



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