VW_STEPH   65,855
SparkPoints
60,000-79,999 SparkPoints
 
 
VW_STEPH's Shared Food & Fitness Tracker:

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Previous Day
July 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Barney Butter Vanilla Expresso Almond Butter (1 serving = 32g = 2 tbsp), 1 serving 190 6 17 7
Warburtons Toastie Thick Sliced White Bread 400g (slice), 1 serving 79 13 1 3
Lunch
Canned Tomatoes, 300 grams 51 12 0 2
Egg white, fresh, 2 large 34 0 0 7
Extra Virgin Olive Oil, 1 tbsp 120 0 14 0
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 474 31 32 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Yoga (general stretching) 10 30
Daily Totals: 10 30

Quick Track MINUTES
None  

Exercise Note
None



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