VW_STEPH   65,895
SparkPoints
60,000-79,999 SparkPoints
 
 
VW_STEPH's Shared Food & Fitness Tracker:

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Previous Day
July 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
COSTA Medium Cappuccino [full fat milk], 1 serving 101 9 5 5
Costa Coffee - goats cheese panini, 0.5 serving 110 17 3 4
Costa Coffee Caramel Shortbread (piece), 1 serving 426 43 27 4
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 637 69 34 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 571
Daily Totals: 60 571

Quick Track MINUTES
None  

Exercise Note
None



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