VW_STEPH   58,554
SparkPoints
50,000-59,999 SparkPoints
 
 
VW_STEPH's Shared Food & Fitness Tracker:

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Previous Day
Apr. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Belvita Breakfast Biscuits UK Fruit and Fiber (per biscuit), 2 serving 108 16 4 2
Lunch
Beef stew, canned, 1.5 serving 327 24 19 17
Dinner
FRESH DIRECT SMART & SIMPLE MOROCCAN LAMB W/ WHOLE WHEAT COUSCOUS, 3 serving 1,290 126 54 75
Snack
Tangerines, 1 small (2-1/4" dia) 31 8 0 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack 2
None        
Daily Totals: 1,828 192 77 95

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 5 43
Daily Totals: 5 43

Quick Track MINUTES
None  

Exercise Note
None



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