VW_STEPH   62,115
SparkPoints
60,000-79,999 SparkPoints
 
 
VW_STEPH's Shared Food & Fitness Tracker:

Back to VW_STEPH'S Homepage
Previous Day
Mar. 21
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Weetabix whole wheat ceral, 1 biscuit 67 14 1 2
Semi-Skimmed Milk (ml) (UK), 200 g 92 10 3 7
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Daily Totals: 159 24 4 9

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 10 86
Pilates 12 33
Walking: 2.5 mph (24 minutes per mile) 10 32
Daily Totals: 32 151

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with VW_STEPH

Send Member a Private Message