|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Semi-Skimmed Milk (ml) (UK), 200 g |
92 |
10 |
3 |
7 |
 |
| Weetabix whole wheat ceral, 1 biscuit |
67 |
14 |
1 |
2 |
| Lunch |
|
|
|
|
| Sandwich, Lemon/Moroccan Chicken Duo, M&S, 1 serving |
235 |
31 |
4 |
20 |
| Dinner |
|
|
|
|
| Fried Egg, 3 large |
270 |
1 |
20 |
19 |
|
| Butter, salted, 1 tbsp |
102 |
0 |
12 |
0 |
|
| Bread Soft Brown Farmhouse Warburtons (per slice), 3 serving |
300 |
54 |
3 |
13 |
| Snack |
|
|
|
|
| Frys Turkish Delight 57g Bar = 1 Serving, 1 serving |
185 |
38 |
4 |
1 |
| Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,251 |
148 |
46 |
61 |
Fitness Tracked
|
|
Interact with VW_STEPH
|
|
|
|
|
