VIXSTERLU   15,202
SparkPoints
15,000-19,999 SparkPoints
 
 
VIXSTERLU's Shared Food & Fitness Tracker:

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Previous Day
July 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, 1 serving 100 0 11 0
Agave Liquid Sweetener, 21 gram 60 15 0 0
Keurig Coffee with light cream & 2 tsp sugar, 1 serving 49 9 2 0
Lunch
Agave Liquid Sweetener, 21 gram 60 15 0 0
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, 1 serving 100 0 11 0
Dinner
Subway 6 inch Sweet Onion Chicken Teriyaki, 1 serving 380 60 5 26
Snack
None        
Daily Totals: 989 149 31 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 58 298
Daily Totals: 58 298

Quick Track MINUTES
None  

Exercise Note
None



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