VICKINICOLE   4,059
SparkPoints
4,000-5,499 SparkPoints
 
 
VICKINICOLE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
1 large egg (per the egg board) 50g, 2 serving 140 0 10 12
Instant Oatmeal, Apples and Cinnamon (oatmeal alone), 1 serving 130 27 2 3
Lunch
BBQ Chicken Salad, Trader Joe's, 1 (411g) container w/dressing, 1 serving 440 54 12 33
Dinner
Marie Callender's Chicken Pot pie, 10 oz., 0.67 serving 429 38 25 11
Snack
Jam, Smucker's Strawberry, 1 tbsp 50 13 0 0
Sara Lee 100% Mufti- Grain Bread, 45 calorie & delightful bread, 1 serving 45 9 1 3
Trader Joe's Chicken Caesar Salad, 1 serving 430 17 32 20
Girl Scout Cookies, Somoas (2 cookies), 0.5 serving 75 9 4 1
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Pre Workout
None        
Post Workout
None        
Snack Two
None        
Snack Three
None        
Daily Totals: 1,834 171 93 86

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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