VICKINICOLE   3,618
SparkPoints
2,500-3,999 SparkPoints
 
 
VICKINICOLE's Shared Food & Fitness Tracker:

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Previous Day
Sep. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Fresh&Easy Southwest Quinoa Salad, 1 cup 170 31 2 6
Dinner
Homemade Gazpacho Shrimp Salad, 1 serving 176 10 12 10
Snack
Oatmeal Raisin Pecan Cookie, 1.5 serving 375 50 18 5
Fiber Gummies (2 gummies), 1 serving 10 5 0 0
Crystal light mojito, 24 oz 15 0 0 0
Pre Workout
None        
Post Workout
None        
Snack Two
None        
Snack Three
None        
Daily Totals: 852 123 32 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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