VELVETS143   3,259
SparkPoints
2,500-3,999 SparkPoints
 
 
VELVETS143's Shared Food & Fitness Tracker:

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Previous Day
Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Atkins strawberry shake, 11 oz 160 2 9 15
Pure Protein Bar - Chocolate Peanut Butter (50g), 1 serving 200 16 6 20
Lunch
Wendys Apple Pecan Chicken Salad, blue cheese, half, 0.67 serving 228 19 13 12
Dinner
None        
Snack
None        
Daily Totals: 588 37 28 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Nysc uxf and Pilates 120 750
PT 60 150
Daily Totals: 180 900

Exercise Note
None



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