VELVETBLONDE   3,619
SparkPoints
2,500-3,999 SparkPoints
 
 
VELVETBLONDE's Shared Food & Fitness Tracker:

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Jan. 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1.4 serving 112 22 0 7
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
English Muffin, 1 muffin 129 25 1 5
Strawberries, fresh, 1 cup, sliced 50 12 1 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 326 59 6 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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