VARMINT3   56,351
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VARMINT3's Shared Food & Fitness Tracker:

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Oct. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
wegmans buffalo chicken finger sub on wheat wrap plain, 0.5 serving 255 17 17 8
Lunch
Wegmans Everything Bagel, 1 serving 150 31 1 5
Yancey's Fancy Roasted Garlic Cheddar Cheese 1 slice, 2 serving 220 2 18 12
Dinner
Wegmans Everything Bagels, 1 serving 150 31 1 5
Delicata Squash (Winter Squash), 1 cup 80 0 0 0
All beef lean 1/4 hamburger patties, 1 serving 230 0 15 20
Cheese (Cojack sandwich slice) 28 g, 28 gram 106 1 9 7
Snack
None        
Vitamins
None        
Daily Totals: 1,191 82 60 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 65 487
Daily Totals: 65 487

Quick Track MINUTES
None  

Exercise Note
None



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