VALLEYMIST4   3,092
SparkPoints
2,500-3,999 SparkPoints
 
 
VALLEYMIST4's Shared Food & Fitness Tracker:

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Previous Day
Dec. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut Butter, chunk style, 2 tbsp 180 7 16 8
Bread, reduced-calorie, wheat, 1 slice 50 10 1 3
Lunch
None        
Dinner
Vodka, 2 fl oz 128 0 0 0
Cheddar Cheese, 1 slice (1 oz) 114 0 9 7
Hormel Chili with Beans, 1 cup 260 33 7 16
Reduced Fat Wheat Thins, 4 serving 520 88 14 8
La Torilla Factory Torillas, 1 serving 80 18 0 8
Snack
None        
Daily Totals: 1,333 156 47 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.7 mph (22 minutes per mile) 80 351
Daily Totals: 80 351

Exercise Note
None



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