UUSUZANNE   47,117
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UUSUZANNE's Shared Food & Fitness Tracker:

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Mar. 28
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Greek Raspberry Yogurt, 5.3 oz 80 8 0 12
Dixie Diners' Club Nutlettes Cereal, 1 serving 140 15 2 25
Viactiv, Milk Chocolate Soft Calcium Chew, 2 serving 40 6 1 0
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Lunch
Planters Skinless Almonds Sea Salt and Olive Oil (27 almonds), 1 serving 170 5 15 6
Smart Ones loaded potato soup, 1 serving 150 16 6 8
Dinner
Mrs. Leeper's Beef Stroganoff with additions, 0.7 serving 231 38 2 16
White Wine, 2 glass (3.5 fl oz) 140 2 0 0
Snack
oriental blend frozen veg (broccoli,green beans,onions,mushrooms), 1 cup 40 7 0 1
Planters Skinless Almonds Sea Salt and Olive Oil (27 almonds), 1 serving 170 5 15 6
Daily Totals: 1,222 117 42 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
aerobics, low impact 35 281
Strength training: Moderate resistance training with rest between sets (includes weight machines, weight lifting, weight training) 20 80
Stretching / Flexibility Training (general) 5 2
Daily Totals: 60 363

Quick Track MINUTES
None  

Exercise Note
None



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