USHAMATT   32,917
SparkPoints
30,000-39,999 SparkPoints
 
 
USHAMATT's Shared Food & Fitness Tracker:

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July 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oat Bran, 10 grams 4 1 0 0
Mangos, 0.25 cup, sliced 27 7 0 0
Blue Berries, Fresh, .25 Cup, 1 serving 21 5 0 0
Yogurt, plain, low fat, 0.5 cup (8 fl oz) 77 9 2 6
Lunch
Mimi's Spinach Salad with Salmon, 1 serving 476 0 27 0
Dinner
Domino's Thin Crust Mushroom Pizza, 1/8 of Pizza, 1 serving 202 20 10 8
Domino's grilled chicken pizza 1 slice, 2 serving 380 50 10 16
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 1,249 108 50 32

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 110 505
Daily Totals: 110 505

Quick Track MINUTES
None  

Exercise Note
None



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