TXTOAD9970   47,069
SparkPoints
40,000-49,999 SparkPoints
 
 
TXTOAD9970's Shared Food & Fitness Tracker:

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Feb. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Activia Light - Strawberry, 1 serving 70 13 0 5
Scrambled Egg, 2 large 182 2 13 12
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Turkey-Smoked Turkey Breast Lunchmeat (6 slices), 1 serving 70 2 3 10
Romaine Lettuce (salad), 1 inner leaf 1 0 0 0
Nature's Own Specialty Honey Wheat Bread, 2 slice 200 44 2 8
CONDIMENTS: Hellmans Lite Mayo, 1 tbsp 40 1 5 0
Dinner
Sonic Cheeseburger with Mayonnaise, 1 serving 700 55 42 27
Sonic Regular French Fries, 1 serving 210 28 10 3
*Diet Dr. Pepper (12 oz), 1 serving 0 0 0 0
Snack
Pineapple, fresh, 1 cup, diced 76 19 1 1
Daily Totals: 1,632 177 75 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
cut up veggies 60 60
Daily Totals: 60 60

Exercise Note
None



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