TXTOAD9970   46,913
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TXTOAD9970's Shared Food & Fitness Tracker:

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Previous Day
Dec. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grapes, 1 cup, seedless 62 16 0 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
SlimFast Optima French Vanilla Shake, 1 serving 180 24 6 10
Lunch
baby carrots, 10 carrots, 1 serving 40 9 0 1
SlimFast Optima French Vanilla Shake, 1 serving 180 24 6 10
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Celery, raw, 1 cup, strips 20 5 0 1
Dinner
Home-Fried Potatoes (1 potato), 0.33 serving 86 13 3 2
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Bread, Pillsbury Crescent Roll, Original, 1 roll, 1 serving 110 11 6 2
hot dog - Oscar Meyer Premium Beef, 1 serving 130 0 12 0
Ice Cream - Skinny Cow - Caramel Truffle Bar, 1 serving 100 19 3 3
Snack
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Daily Totals: 1,378 196 52 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 73 322
Daily Totals: 73 322

Exercise Note
None



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