TXMAMA63
60,000-79,999 SparkPoints 75,483
SparkPoints
 

TXMAMA63's Shared Food & Fitness Tracker

Previous Day
Monday, December 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spirutein High Protein Energy Meal Chocolate, 1 serving 96 10 0 14
Back to Nature Cherry Vanilla Granola, 0.3 cup 120 23 3 3
Dannon - Light & Fit, Blueberry Yogurt (6 oz, 80 Calories / Serving), 6 oz 80 16 0 5
Lunch
Tossed Salad, 1 cup 22 4 0 2
Kraft Fat Free Thousand Island dressing, 2 tbsp 50 11 0 0
Michael Angelo's Vegetable Lasagna, Single Serve, 12 oz., 0.5 cup 115 12 4 10
Dinner
Welch's Grape Jelly, 0.66 tbsp 33 9 0 0
PB2 (Powdered Peanut Butter)- Bell Plantation, 1 serving 45 5 2 5
White Bread, 2 slice, very thin 79 15 1 3
Snack
None        
DAILY TOTALS: 640 104 9 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: vigorous (> 15 mph) 40 408
DAILY TOTALS: 40 408

Exercise Note: None




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