TXMAMA63   45,532
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40,000-49,999 SparkPoints
 
 
TXMAMA63's Shared Food & Fitness Tracker:

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Previous Day
June 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spirutein High Protein Energy Meal Chocolate, 1 serving 96 10 0 14
Veggie/Fruit Juice: Celery, Spinach, carrot, cucumber, ginger, green apple, 6 oz 35 8 0 1
Lunch
Nature's Plus Spirutein Blueberries and Cream 1 packet, 34 gram(s) 110 14 0 14
Oranges, 3 fruit (2-5/8" dia) 185 46 0 4
PB2 (Powdered Peanut Butter)- Bell Plantation, 1 serving 45 5 2 5
White Bread, 2 slice, very thin 79 15 1 3
Welch's Grape Jelly, 0.66 tbsp 33 9 0 0
Dinner
Back to Nature Cherry Vanilla Granola, 0.3 cup 120 23 3 3
Dannon - Light & Fit, Blueberry Yogurt (6 oz, 80 Calories / Serving), 6 oz 80 16 0 5
Snack
Popcorn, air-popped, 8 cup 244 50 3 8
Daily Totals: 1,027 195 8 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 35 253
'All-Day' Activity 78 958
Walking: 3.3 mph (18 minutes per mile) 23 79
Daily Totals: 136 1290

Exercise Note
None



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