TXMAMA63
60,000-79,999 SparkPoints 66,658
SparkPoints
 

TXMAMA63's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Subway - Baked Lay's 1 1/8 oz, 1 serving 130 26 2 2
Subway Carved Turkey, 1 serving 245 45 5 25
Lunch
Nature's Plus Spirutein Blueberries and Cream 1 packet, 34 gram(s) 110 14 0 14
Tossed Salad, 1.5 cup 33 7 0 3
Kraft Fat Free Thousand Island dressing, 2 tbsp 50 11 0 0
Ham, Mesquite Smoked (HEB), 2 oz 60 1 2 10
Dinner
Back to Nature Cherry Vanilla Granola, 0.3 cup 120 23 3 3
Dannon - Light & Fit, Blueberry Yogurt (6 oz, 80 Calories / Serving), 6 oz 80 16 0 5
Snack
Popcorn, air-popped, 8 cup 244 50 3 8
DAILY TOTALS: 1,073 192 14 69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 20 123
Elliptical Trainer 30 216
'All-Day' Activity 34 829
DAILY TOTALS: 84 1168

Exercise Note: None




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