TXMAMA63
60,000-79,999 SparkPoints 72,575
SparkPoints
 

TXMAMA63's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spirutein High Protein Energy Meal Chocolate, 1 serving 96 10 0 14
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
HEB Fried Rice, 0.5 cup 105 20 2 2
Dinner
Welch's Grape Jelly, 0.66 tbsp 33 9 0 0
PB2 (Powdered Peanut Butter)- Bell Plantation, 1 serving 45 5 2 5
White Bread, 2 slice, very thin 79 15 1 3
Snack
None        
DAILY TOTALS: 461 58 6 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 25 183
Strength training: Intense to vigorous resistance training with no rest between sets (includes classes/videos, heavy weight lifting and dumbbells) 20 105
DAILY TOTALS: 45 288

Exercise Note: None




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