TXMAMA63   34,021
SparkPoints
30,000-39,999 SparkPoints
 
 
TXMAMA63's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Quaker Chewy 90 calories low fat chocolate chunk granola bar, 1 bar 90 19 2 1
JennieO Turkey Bacon - 1 slice, 1 serving 35 1 3 3
White Bread, 1 slice, very thin 40 7 0 1
Lunch
Jello - Mousse Temptations - Chocolate Indulgence, 1 serving 60 10 3 2
Tossed Salad, 1.5 cup 33 7 0 3
White Bread, 1 slice, very thin 40 7 0 1
Kraft Fat Free Ranch Salad Dressing, 2 tbsp 50 11 0 0
Boar's Head - Mesquite Wood Smoked Breast of Turkey, 1.3 oz 39 1 0 8
Cheese, Swiss, Reduced Fat, Alpine Lace, 0.4 oz 36 0 2 3
Dinner
La Choy Beef Chow Mein, 1 cup 100 12 2 10
Popcorn, air-popped, 6 cup 183 37 2 6
Snack
Jello brand sugar free jello, 1 serving 10 0 0 1
Popcorn, air-popped, 8 cup 244 50 3 8
Daily Totals: 1,032 163 23 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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