TXJNORMAN
4,000-5,499 SparkPoints 5,485
SparkPoints
 

TXJNORMAN's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Colby Cheese, 1.25 oz 140 1 11 8
Egg, fresh, whole, raw, 1 extra large 84 0 6 7
Great Value Original Pork Sausage Pattie, 1 serving 200 0 19 6
Lunch
Johnsonville Brat (Original) - 1 Brat, 1 serving 260 2 21 14
Mangos, 125 grams 81 21 0 1
Hard Boiled Egg, 1 large 78 1 5 6
Dinner
Chicken Breast (cooked), no skin, roasted, 8 ounces 275 0 6 51
Mushrooms, fresh, 30 grams 7 1 0 1
Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, 2 serving 28 6 0 2
Snack
Blue Bunny Krunch Lite Net Carbs, 1 serving 100 4 7 0
Rum, 6 fl oz 385 0 0 0
DAILY TOTALS: 1,637 36 76 97

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers