TXJNORMAN
8,500-9,999 SparkPoints 8,910
SparkPoints
 

TXJNORMAN's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 jumbo 94 1 6 8
Denny's Ham'n Cheddar Omelette, 1 serving 581 4 45 37
BREAD - Healthy Life Low Carb Bread, 1 serving 35 8 0 2
Lunch
Hard Boiled Egg, 1 large 78 1 5 6
Johnsonville Brat (Original) - 1 Brat, 1 serving 260 2 21 14
Dinner
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Allens Turnip Greens with Turnips, Southern Style (119g/serv, 3.5 serv), 2 serving 70 12 0 4
Bacon - Applegate Farms Natural Sunday Bacon, 1 serving 60 0 5 4
Snack
Bryers Carb Smart Fudge Bar, 1 serving 100 9 7 2
DAILY TOTALS: 1,484 36 94 116

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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