TXJNORMAN
15,000-19,999 SparkPoints 15,805
SparkPoints
 

TXJNORMAN's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Great Value Original Pork Sausage Pattie, 1 serving 200 0 19 6
BREAD - Healthy Life Low Carb Bread, 1 serving 35 8 0 2
Egg, fresh, whole, raw, 2 jumbo 187 1 12 16
Margarine, 70% vegetable oil spread, 0.25 tbsp 22 0 2 0
Lunch
Chicken Breast (cooked), no skin, roasted, 6 ounces 206 0 5 39
Carrots, raw, 133 grams 55 13 0 1
Pork Rind (0.5 oz), 1.5 serving 120 0 8 14
Dinner
Quick Entry, 1 serving 56 8 0 0
Summer Squash, 200 grams 32 7 0 2
Pork Chops (pork loin), roasted, 6 oz 338 0 15 47
Snack
Bryers Carb Smart Fudge Bar, 1 serving 100 9 7 2
DAILY TOTALS: 1,381 46 71 130

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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