TXJNORMAN   4,690
SparkPoints
4,000-5,499 SparkPoints
 
 
TXJNORMAN's Shared Food & Fitness Tracker:

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Previous Day
May 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Colby Cheese, 2 oz 223 1 18 13
Egg, fresh, whole, raw, 2 extra large 167 1 11 15
Kraft 2% American Cheese Singles, 1 serving 45 2 3 4
Great Value Original Pork Sausage Pattie, 1 serving 200 0 19 6
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Lunch
Frigo Light String Cheese, 1 oz 50 1 3 7
Johnsonville Brat (Original) - 1 Brat, 1 serving 260 2 21 14
Hard Boiled Egg, 1 large 78 1 5 6
Dinner
Pork Chops (pork loin), roasted, 6 oz 338 0 15 47
Allen's Italian Bean Shellouts, 0.85 cup 85 15 0 5
Snack
Blue Bunny Krunch Lite Net Carbs, 1 serving 100 4 7 0
Daily Totals: 1,691 34 115 119

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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