TUBLADY
200,000-249,999 SparkPoints 206,093
SparkPoints
 

TUBLADY's Shared Food & Fitness Tracker

Previous Day
Monday, August 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tim Horton's bacon breakfast sandwich on an english muffin, 1 serving 310 32 13 16
Lunch
Simple Spicy Garlic Shrimp, 1 serving 180 2 8 23
Crab meat, Dungeness fresh, 3 oz 90 0 1 19
Cantaloupe, 1 cup, balls 62 15 0 2
Scallops, raw, 1 unit 2 large or 5 small 26 1 0 5
Dinner
Cilantro-Lime Flank Steak Salad, 1 serving 361 41 10 25
Snack
Grapes, 1 cup, seedless 62 16 0 1
Watermellon - serv 2 cup diced (5.4 oz), 1 serving 46 12 0 1
DAILY TOTALS: 1,138 118 34 92

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 20 125
Pilates 20 58
Walking: 2 mph (30 minutes per mile) 50 142
DAILY TOTALS: 90 325

Quick Track MINUTES
None  

Exercise Note: None




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