TUBLADY   139,925
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100,000-149,999 SparkPoints
 
 
TUBLADY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg Noodles, enriched, 0.25 cup 36 7 0 1
Beef and Mushroom Stew, 1 1/2 cups, 1 serving 284 27 15 12
Lunch
pizza homemade pepperoni, mushroom, sausage, cheese, 2 serving 326 16 22 17
Dinner
Lemon Juice, 1 lemon yields 12 4 0 0
Romaine Lettuce (salad), 5 inner leaf 7 1 0 1
grape tomatoe, 0.15 cup 4 0 0 0
Cucumber Seedless Long English, 0.25 cup 4 1 0 0
green onion (spring onion), 0.25 cup 10 2 0 0
Olive Oil, 1 1tsp 40 0 5 0
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
Snickerdoodle Cookies, 1 serving 123 16 6 2
Daily Totals: 948 74 50 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 15 85
Pilates 20 53
Walking: 2 mph (30 minutes per mile) 30 78
Daily Totals: 65 216

Quick Track MINUTES
None  

Exercise Note
None



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