TUBLADY   155,442
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TUBLADY's Shared Food & Fitness Tracker:

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Aug. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Black olive, mushroom pizza, 1 serving 229 21 11 14
Tomatoes, red, ripe, raw, year round average, 0.33 cup cherry tomatoes 10 2 0 0
Lunch
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Tomatoes, red, ripe, raw, year round average, 0.33 cup cherry tomatoes 10 2 0 0
Earthbound Farms Organic mixed baby green salad, 1 cup 8 2 0 1
Olive Oil, 1 1tsp 40 0 5 0
Lemon Juice, 1 lemon yields 12 4 0 0
Strawberries, fresh, 5 large (1-3/8" dia) 27 6 0 1
Hearts of Palm, 5 piece 46 8 1 4
avacado - 6 thin slices, 1 serving 68 4 9 2
Dinner
Greek Penne Pasta Salad, 1 serving 190 28 8 7
Rib Eye Steak (16 oz Steak), 6 oz 266 0 14 34
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 1,105 94 52 89

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 60 212
Pilates 20 61
Walking: 2 mph (30 minutes per mile) 20 60
Daily Totals: 100 333

Quick Track MINUTES
None  

Exercise Note
None



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