TUBLADY
200,000-249,999 SparkPoints 219,223
SparkPoints
 

TUBLADY's Shared Food & Fitness Tracker

Previous Day
Thursday, December 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, fresh, 1 cup 81 21 0 1
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Bread, italian, 1 slice, medium 54 10 1 2
Canadian Bacon (2 oz), 1 serving 87 1 4 11
Lunch
Strawberries, fresh, 1 cup, halves 46 11 1 1
Baked Chilies Rellenos, 1 serving 285 14 35 21
Dinner
Bread, italian, 1 slice, medium 54 10 1 2
Cioppino - Cooking Light, 2 cup 289 14 9 36
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Snack
Grapes, 1 cup, seedless 62 16 0 1
DAILY TOTALS: 1,174 96 68 87

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 20 58
Treadmill: 5 mph (12 minutes per mile) 30 275
DAILY TOTALS: 50 333

Quick Track MINUTES
None  

Exercise Note: None




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