TUBLADY
200,000-249,999 SparkPoints 205,182
SparkPoints
 

TUBLADY's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Carrots, raw, 1 small (5-1/2" long) 20 5 0 0
Mushrooms, fresh, 4 medium 16 2 0 2
Beef: Rib Small End (Broil, Roast) Lean only, 4 oz 248 0 13 30
Allyn's Roasted Garlic Cauliflower (3/26/09), 1 serving 131 8 9 6
Snack
Grapes, 1 cup, seedless 62 16 0 1
Watermellon - serv 2 cup diced (5.4 oz), 1 serving 46 12 0 1
DAILY TOTALS: 524 43 23 40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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