TUBLADY
200,000-249,999 SparkPoints 235,546
SparkPoints
 

TUBLADY's Shared Food & Fitness Tracker

Previous Day
Sunday, April 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
100% whole grain BREAD Oat & Honey-Country Harvest (1 slc=45 g), 45 gram(s) 120 21 2 5
Egg, fresh, whole, raw, 2 large 144 1 10 13
Strawberries, fresh, 5 large (1-3/8" dia) 27 6 0 1
Pumpkin Butter (trader Joe's), 1 tbsp 40 10 0 0
Lunch
Tomato Clam Sauce, 0.25 cup 125 19 1 11
Bumble Bee Baby Clams canned, 2 oz 50 2 1 9
Barilla Medium Pasta Shells, 1 oz 100 21 1 4
Dinner
mixed beans with sausage soup, 1 cup 180 20 4 36
Bread, french or vienna (includes sourdough), 1 slice, small (2" x 2-1/2" x 1-3/4") 88 17 1 3
I Can't Belive It's Not Butter Mediterranean Blend Light, 1 tbsp 50 0 5 0
Snack
Grapes, 1 cup, seedless 62 16 0 1
DAILY TOTALS: 986 133 25 81

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Pilates 20 58
Walking: 2 mph (30 minutes per mile) 40 114
DAILY TOTALS: 60 172

Quick Track MINUTES
None  

Exercise Note: None




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