TUBLADY   145,536
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100,000-149,999 SparkPoints
 
 
TUBLADY's Shared Food & Fitness Tracker:

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Previous Day
May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Campbell's Low Sodium V8 Juice, 5.5 oz 30 7 0 1
Egg, fresh, whole, raw, 2 large 144 1 10 13
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Bread, italian, 1 slice, medium 54 10 1 2
Lunch
Watermellon (2 cups), 1 serving 80 27 0 1
Almond grape chicken salad, 1 serving 120 0 0 0
Dinner
avacado - 6 thin slices, 1 serving 68 4 9 2
Asparagus, fresh, 6 spear, medium (5-1/4" to 7" long) 22 4 0 2
Romaine Lettuce (salad), 3 inner leaf 4 1 0 0
Salad dressing, KRAFT, Caesar Italian FREE, 2 tbsp 25 4 0 1
Salmon - fresh (3 oz), 3 oz 155 0 7 22
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 820 79 31 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Moving: carrying boxes 15 128
Pilates 15 46
Walking: 2 mph (30 minutes per mile) 20 60
Daily Totals: 50 234

Quick Track MINUTES
None  

Exercise Note
None



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