TUBLADY   149,539
SparkPoints
100,000-149,999 SparkPoints
 
 
TUBLADY's Shared Food & Fitness Tracker:

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Previous Day
July 4
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 5 large (1-3/8" dia) 27 6 0 1
sauteed peppers, mushrooms and onions, 1 serving 35 7 0 2
Beef, ground, patty 3oz 90% lean/10% fat, cooked, pan-broiled (hamburger, ground sirloin), 1 serving 175 0 9 22
Stonefire Tandoori Naan, Original (1/2), 0.5 serving 95 15 3 3
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 332 28 12 27

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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