TUBLADY   142,654
SparkPoints
100,000-149,999 SparkPoints
 
 
TUBLADY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Asparagus, fresh, 5 spear, medium (5-1/4" to 7" long) 18 4 0 2
Strawberries, fresh, 8 large (1-3/8" dia) 43 10 1 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Skinny Eggs Florentine, 1 serving 254 29 10 13
Lunch
Shrimp and Grits - Cooking Light, 1 serving 236 23 8 18
Romaine Lettuce (salad), 4 inner leaf 6 1 0 1
grape tomatoe, 0.15 cup 4 0 0 0
Lemon and Shallot Dressing, 1 serving 70 2 5 0
Dinner
Lemon Juice, 1 lemon yields 12 4 0 0
Strawberries, fresh, 8 large (1-3/8" dia) 43 10 1 1
Olive Oil, 1 1tsp 40 0 5 0
grape tomatoe, 0.15 cup 4 0 0 0
Cucumber Seedless Long English, 0.25 cup 4 1 0 0
green onion (spring onion), 0.25 cup 10 2 0 0
Earthbound Farms Organic mixed baby green salad, 2 cup 15 4 0 1
Slow Cooker Salsa Chicken, 1 serving 178 7 4 27
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 1,071 113 38 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 10 57
Pilates 20 53
Walking: 2 mph (30 minutes per mile) 60 156
Daily Totals: 90 266

Quick Track MINUTES
None  

Exercise Note
None



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