TSHAIGOOD
80,000-99,999 SparkPoints 80,585
SparkPoints
 

TSHAIGOOD's Shared Food & Fitness Tracker

Previous Day
Sunday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Extra Large egg, fresh (1 egg), 1 serving 80 0 6 7
Hash Browns, 0.5 cup 151 16 9 2
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Catsup, 2 tbsp 30 8 0 1
White Bread, 1 slice 66 12 1 2
Lunch
Taco Bell Burrito Supreme - Beef, 0.9 serving 369 46 15 15
Taco Bell Nachos, 0.7 serving 231 22 15 3
Dinner
None        
Snack
None        
Snack 2
Jolly Time Popcorn, yellow, 2 tbsp 110 26 1 4
Snack 3
None        
DAILY TOTALS: 1,160 131 57 41

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
SparkPeople: 7-Minute Upper Body Workout with Band (Coach Nicole)
Sets: 2 Reps: 10 Weight: 30
20 72
DAILY TOTALS: 20 72

Exercise Note: None




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