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TREADIN4BSP's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fit & Active - Chocolate Peanut Butter Protein Meal Bars (1 45g Bar / Serving), 1 serving 180 25 6 10
Lunch
Bagel Thins, Thomas, Plain, one bagel thin, 1 serving 110 25 1 4
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Romaine Lettuce (salad), 3 inner leaf 4 1 0 0
Findlandia Heavenly Light Swiss Cheese, 1 serving 80 1 4 0
Beef Lunchmeat (roast beef), 3 oz 151 5 3 24
Dinner
Shredded cheese-subway, 1 serving 50 0 0 0
Subway 6 inch Sweet Onion Chicken Teriyaki, 1 serving 380 60 5 26
Snack
Lindor Lindt Ball (one), 1 serving 79 5 6 1
Lindt 60% Extra Dark Chocolate Truffle (1 ball), 1 serving 70 5 6 1
afternoon snack
None        
midmorning snack
Fit & Active Vanilla Yogurt, 6 oz 100 19 0 6
Daily Totals: 1,239 154 31 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical level 1 20 230
Walking: 3.15 mph (19 minutes per mile) 10 65
Walking: 3.3 mph (18 minutes per mile) 20 143
Daily Totals: 50 438

Quick Track MINUTES
None  

Exercise Note
None



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