TREADIN4BSP   26,326
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25,000-29,999 SparkPoints
 
 
TREADIN4BSP's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fried Egg, 2 large 180 1 14 13
Bread, Country Kitchen Light Wheat (per slice), 2 serving 70 16 0 4
Lunch
Sesame Oil, 1 tbsp 120 0 14 0
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Sichuan Spicy Noodles, Chicken Flavored (without oil), 1 serving 255 54 0 10
Dinner
Shrimp, cooked, 3 oz 84 0 1 18
Macaroni, enriched, 1 cup elbow shaped 197 40 1 7
Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), 0.5 cup 40 9 0 2
Aldi basil pesto, 2 tbsp 150 2 14 2
Snack
Parmesan Cheese, grated, 1 tbsp 23 0 2 2
Ritz - Whole Wheat 5 Cracker Serving, 0.65 serving 46 7 2 1
afternoon snack
Fit and Active Light String Cheese, 1 serving 50 0 3 7
midmorning snack
None        
Daily Totals: 1,309 132 57 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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