TRAVELINGIRL68
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TRAVELINGIRL68's Shared Food & Fitness Tracker:

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Previous Day
June 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Bacon - Butterball Turkey Bacon - 2 Slices, 18 gram(s) 30 0 2 3
Starbucks Venti Non Fat Cappucino, 1 serving 110 16 0 10
Lunch
Bread, reduced-calorie, wheat, 3 slice 151 29 2 9
Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving), 1.5 serving 90 2 2 15
Dinner
Tilapia filet, 4 oz 108 0 2 23
Couscous, 0.5 cup, cooked 88 18 0 3
Asparagus, fresh, 5 spear, large (7-1/4" to 8-1/2") 23 5 0 2
Snack
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Oh Yeah Victory Peanut Butter Cup Bar - 1 Bar, 1 serving 200 28 6 21
Seedless Green Grapes (10 grapes/serv - 49 grams), 49 gram(s) 34 9 0 0
Chobani Plain Non-Fat Greek Yogart (1 Cup), 0.5 serving 70 5 0 12
Strawberries, fresh, 0.25 cup, halves 11 3 0 0
Blueberries, fresh, 0.25 cup 20 5 0 0
Daily Totals: 1,281 127 42 116

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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