TOUDLES   32,589
SparkPoints
30,000-39,999 SparkPoints
 
 
TOUDLES's Shared Food & Fitness Tracker:

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Previous Day
May 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, Egglands Best Large, 1 serving 70 0 4 6
Spinach, fresh, 1 cup 7 1 0 1
Bacon, Applegate Farms Sunday Bacon (2 strips), 0.75 serving 45 0 4 3
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
ghee, 1 tsp 45 0 5 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Supplements
Vitamin World Natural Cranberry Fruit Concentrate Softgels, 1 serving 0 0 0 0
Citrical with Vitamin D Plus Magnesium, 1 serving 0 0 0 0
Centrum Silver Multivitamin Ultra Women's, 1 tablet, 1 serving 0 0 0 0
Vitamin B-Complex, Super, 1tab, Spring Valley, 1 serving 0 0 0 0
Pure Life Naturals Extra Strength Omega 3 Fish Oil Omega 3 1300mg EPA 800 DHA 400, 1 serving 18 0 2 0
Daily Totals: 187 1 15 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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