TOUDLES
30,000-39,999 SparkPoints 38,616
SparkPoints
 

TOUDLES's Shared Food & Fitness Tracker

Previous Day
Saturday, March 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Paleo Pizza from Jared Hoffpauir, 1 serving 432 12 28 36
Lunch
Hot Dog, beef and pork, 1 frankfurter (5 in long X 3/4 in dia, 10 per lb) 137 1 12 5
Chili Con Carne, 0.5 serving 138 20 2 12
Jalapeno Slices- Mt. Olive (1oz = about 20 slices), 0.3 serving 2 0 0 0
Dinner
Tostitos Restaurant Style Salsa, 2 tbsp 15 3 0 0
Steak & Shrimp Fajitas, 1 serving 615 41 22 64
LongHorn Steakhouse, The Perfect Margarita, 1 serving 260 41 0 0
Chips, Mission Tortilla Strips (12 chips), 1 oz 140 17 7 2
Snack
Planters NUTrition Wholesome Nut Mix 1.25oz, 1 serving 200 8 18 6
JUSTINS HAZELNUT BUTTER W/CHOCOLAT SPREAD (SINGLE SERV PACK), 1 serving 0 0 0 0
Daily Supplements
Vitamin B-Complex, Super, 1tab, Spring Valley, 1 serving 0 0 0 0
Pure Life Naturals Extra Strength Omega 3 Fish Oil Omega 3 1300mg EPA 800 DHA 400, 1 serving 18 0 2 0
Vitamin World Natural Cranberry Fruit Concentrate Softgels, 1 serving 0 0 0 0
Citrical with Vitamin D Plus Magnesium, 1 serving 0 0 0 0
Centrum Silver Multivitamin Ultra Women's, 1 tablet, 1 serving 0 0 0 0
DAILY TOTALS: 1,957 143 91 125

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Golf: Using Cart 240 1235
DAILY TOTALS: 240 1235

Exercise Note: None




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