TOUDLES
30,000-39,999 SparkPoints 38,765
SparkPoints
 

TOUDLES's Shared Food & Fitness Tracker

Previous Day
Thursday, March 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Spinach, fresh, 1 cup 7 1 0 1
Bacon grease, 3 tsp 116 0 13 0
Eggland's Best Large Egg, 1 serving 60 0 4 6
Oscar Mayer Natural Bacon, Smoked Uncured (2 slices), 1 serving 70 0 5 6
Sandwich paleo bread (from Paleo Grubs), 0.5 serving 93 3 8 3
Lunch
None        
Dinner
None        
Snack
None        
Daily Supplements
Vitamin World Natural Cranberry Fruit Concentrate Softgels, 1 serving 0 0 0 0
Citrical with Vitamin D Plus Magnesium, 1 serving 0 0 0 0
Centrum Silver Multivitamin Ultra Women's, 1 tablet, 1 serving 0 0 0 0
Pure Life Naturals Extra Strength Omega 3 Fish Oil Omega 3 1300mg EPA 800 DHA 400, 1 serving 18 0 2 0
Vitamin B-Complex, Super, 1tab, Spring Valley, 1 serving 0 0 0 0
DAILY TOTALS: 364 4 32 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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