TOUDLES
30,000-39,999 SparkPoints 37,097
SparkPoints
 

TOUDLES's Shared Food & Fitness Tracker

Previous Day
Wednesday, September 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Carrots, raw, 0.25 cup, chopped 13 3 0 0
Mushrooms, fresh, 0.25 cup, pieces or slices 4 1 0 1
Onions, raw, 0.25 cup, chopped 15 3 0 0
Zucchini, 0.5 cup, sliced 14 4 0 1
Peppers, sweet, red, fresh, 0.25 cup, chopped 10 2 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Supplements
None        
DAILY TOTALS: 272 14 18 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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