TOONTRGNG   37,103
SparkPoints
30,000-39,999 SparkPoints
 
 
TOONTRGNG's Shared Food & Fitness Tracker:

Back to TOONTRGNG'S Homepage
Previous Day
June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bai, 1 serving 3 5 0 0
Pure Protein Vanilla Cream Powder Drink Miix (1 scoop), 1 serving 140 3 3 25
Splenda Packet (1 serving = 1 packet), 4 serving 0 0 0 0
Almond Breeze Almond Coconut Milk Blend Unsweetened, 1 cup 45 1 4 1
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Strawberries, fresh, 1 cup, halves 46 11 1 1
Red Raspberry, fresh, 1 cup 60 14 1 1
Lunch
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 1.5 oz 18 4 0 1
Eat Well, Embrace Life Black Bean Hummus 2 Tbsp, 1 serving 40 6 2 2
Kraft slim cut sharp cheddar (3 slices), 0.25 serving 28 0 2 2
Red Raspberry, fresh, 1 cup 60 14 1 1
Sabatino's Visalia sweet onion & Havarti cheese chicken patty, 1 patty, 1 serving 180 2 10 20
Strawberries, fresh, 1 cup, halves 46 11 1 1
Target Brand Raw Almonds, 0.5 serving 80 3 7 3
Veg, Frozen Broccoli Florets 2/3 cup Seasons Choice, 2 serving 60 8 0 2
Dinner
None        
Snack
Almond Breeze Almond Coconut Milk Blend Unsweetened, 1 cup 45 1 4 1
Pure Protein Vanilla Cream Powder Drink Miix (1 scoop), 1 serving 140 3 3 25
Luna Bar, Chocolate Dipped Coconut, 1 serving 190 25 7 9
afternoon meal
None        
Daily Totals: 1,300 141 43 96

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with TOONTRGNG

Send Member a Private Message