TOONTRGNG
40,000-49,999 SparkPoints 45,651
SparkPoints
 

TOONTRGNG's Shared Food & Fitness Tracker

Previous Day
Sunday, May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Vegetables - California Medley, Season's Choice (3/4 cup, 1 serving 30 5 0 2
Black Olives - Sliced (2 Tbsp.), 1 serving 25 1 3 0
Zatarain's creole seasoning, 0.25 tsp 0 0 0 0
Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, 0.5 serving 40 0 5 0
Refried Beans Fat Free - Aldi's, 0.5 cup 120 21 0 8
McCormick Grill Mates Steakhouse Onion burger with Garlic, 0.25 tsp 0 0 0 0
Vegan nacho sauce, 0.5 serving 28 4 1 1
Essential Everyday black beans (Rinsed & Drained), 0.25 cup 50 10 0 4
Dierberg's whole kernel sweet corn (Rinsed & Drained), 0.25 cup 50 10 1 1
Lunch
Chili powder, 0.75 tsp 6 1 0 0
Paprika, 1 tsp 6 1 0 0
Sweet potato, cooked, baked in skin, without salt, 2 medium (2" dia, 5" long, raw) 205 47 0 5
Garlic Sea Salt (grinder), 1 serving 0 0 0 0
Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), 0.75 tbsp 90 0 11 0
Season Choice Black Bean Chipotle Burger, 2.5 oz 130 12 6 7
Dinner
None        
Snack
None        
afternoon meal
None        
DAILY TOTALS: 781 112 26 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers