TOONTRGNG
40,000-49,999 SparkPoints 44,707
SparkPoints
 

TOONTRGNG's Shared Food & Fitness Tracker

Previous Day
Monday, March 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Luna Bar - Smores, 1 serving 180 27 5 9
Donut shop Coconut mocha k cup, 1 k cup, 10 oz 6 0 0 0
*SPLENDA PACKET(1), 6 serving 0 0 0 0
EAS AdvantEDGE French Vanilla, 1 serving 100 2 3 17
Milk Almond Vanilla Unsweetened Great Value, 8 oz 30 1 3 1
Lunch
Seasoned Rotini pasta, 1 serving 125 24 2 4
Blueberries, fresh, 0.5 cup 41 10 0 1
Carrots, raw, 1 small (5-1/2" long) 20 5 0 0
Green Peppers (bell peppers), 0.5 cup, strips 19 5 0 1
large red delicious apple, 2 oz 33 9 0 0
Bird's Eye Steam Fresh: Fresh Frozen Vegetable-- Italian Blend, 0.75 cup 30 5 0 17
coconut flakes, unsweetened, 1 tbsp 33 1 3 0
Bird Eye Steamfresh Broccoli Florets, 1 cup 30 4 0 1
Vegan spicy cheese sauce, 0.75 serving 31 6 0 0
Pepper, black, 1 dash 0 0 0 0
Garlic Sea Salt (grinder), 1 serving 0 0 0 0
*SPLENDA PACKET(1), 3 serving 0 0 0 0
Agave Nectar (Wholesome Organic Blue Agave), 1 tbsp 60 16 0 0
McCormick Grill Mates Steakhouse Onion burger with Garlic, 0.25 tsp 0 0 0 0
Ranch dip , 1 serving 188 2 20 0
Dinner
None        
Snack
None        
afternoon meal
None        
DAILY TOTALS: 927 117 36 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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