TOONTRGNG   36,870
SparkPoints
30,000-39,999 SparkPoints
 
 
TOONTRGNG's Shared Food & Fitness Tracker:

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Previous Day
May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Egg, fresh, whole, raw, 1 large 72 0 5 6
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Strawberries, fresh, 3 extra large (1-5/8" dia) 24 6 0 0
Strawberries, fresh, 1 large (1-3/8" dia) 5 1 0 0
Egg white, large, 2 serving 34 0 0 7
Best Choice Chunk Light Tuna in Water, 0.5 cup 120 0 1 26
Somersize Thai Red Curry Sea salt Rub, 1/4 tsp, 0.5 serving 0 0 0 0
Birdseye steam fresh protein blend California style, 0.38 cup 61 8 1 0
Blueberries, fresh, 45 berries 34 9 0 0
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
EAS Complete Protein (Chocolate), 0.5 serving 75 7 1 13
Grapes, 30 grape, seedless 58 15 0 0
Almond Breeze Almond Coconut Milk Blend Unsweetened, 0.5 cup 23 1 2 1
Dinner
None        
Snack
Almond Breeze Almond Coconut Milk Blend Unsweetened, 0.5 cup 23 1 2 1
Prairie Farms Fat Free Light Yogurt Raspberry Cheesecake, 6 oz 90 15 0 6
EAS Complete Protein (Chocolate), 0.5 serving 75 7 1 13
Luna Bar, Chocolate Dipped Coconut, 1 serving 190 25 7 9
afternoon meal
None        
Daily Totals: 1,090 116 33 85

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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