TONISSS48
10,000-14,999 SparkPoints 14,250
SparkPoints
 

TONISSS48's Shared Food & Fitness Tracker

Previous Day
Tuesday, February 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes, Light Butter, Salted, 1 Tbsp, 1 serving 50 1 6 0
Bread, rye, 2.5 slice 206 39 3 7
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Coffee-Mate Coffee Creamer Hazelnut, 2 tbsp 70 10 3 0
Lunch
None        
Dinner
None        
Snack
None        
breakfast snack
Nutrieystem turbo shake, 1 serving 130 15 3 15
lunch snack
None        
DAILY TOTALS: 489 73 14 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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