TOMMYTAILS
30,000-39,999 SparkPoints 30,628
SparkPoints
 

TOMMYTAILS's Shared Food Tracker

Previous Day
Thursday, December 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Manapua, Chicken Curry, Golden Coin, 104 gram 190 27 4 12
Complete Cookie, Peanut Butter, 56.5 gram 200 27 7 8
Pineapple, fresh, 147 grams 72 18 1 1
Cottage Cheese (Knudsen), 151 gram(s) 114 8 3 14
Lunch
KRAFT Vegemite, 5 gram(s) 10 1 1 1
Deli style turkey breast, 1 serving 40 0 1 5
Cream Cheese, Whipped, Philadelphia, 16 gram 36 1 3 1
Perfect 10 Bagels, Western Bagel, 79 gram 167 21 2 21
Reduced Fat Swiss Cheese, Jarlsberg Lite, 48 gram 114 2 6 16
Dinner
Protein Bar - Pure Protein Chewy Chocolate Chip, 1 serving 200 18 5 20
Chicken Meatballs, Aidells, Caramelized Onion, 99 gram 201 5 14 15
Snack
None        
DAILY TOTALS: 1,345 128 46 114

Nutrition Note: None




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