TOMMYTAILS
20,000-24,999 SparkPoints 24,256
SparkPoints
 

TOMMYTAILS's Shared Food Tracker

Previous Day
Saturday, July 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quest protein bar mint chocolate chunk, 1 serving 190 21 9 20
Barcel Peanuts (Japanese style peanuts), 2 serving 320 14 24 10
Refried Beans (Rosarita, Vegetarian), 447 gram(s) 419 66 7 21
Canned Chicken Breast (Kirkland), 205 gram(s) 220 0 4 48
Grapes, Raw, Red or Green, 93 gram(s) 64 17 0 1
Lunch
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Whey Protein, Cytosport, Vanilla, 36 gram 140 3 3 27
C4, Cellucor, Fruit Punch, 6.5 gram 5 1 0 0
Egg Whites, Kirkland Signature, 150 gram 82 0 0 16
Dinner
Almond Breeze Almond Milk, Unsweetened Vanilla, 10 oz 38 1 3 1
Electrolyte Powder, Ultima, Raspberry, 4.3 gram 15 3 0 0
Whey Protein, Cytosport, Vanilla, 36 gram 140 3 3 27
Snack
None        
DAILY TOTALS: 1,662 130 54 172

Nutrition Note: None




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