TOMMYTAILS
25,000-29,999 SparkPoints 27,325
SparkPoints
 

TOMMYTAILS's Shared Food Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
PB fit, Organic, 30 gram 125 10 4 15
Malt-o-Meal Hot Cereal, 1.4 serving 182 38 1 7
Milk, Skim (By Weight), 60 gram(s) 20 3 0 2
Lunch
Spinach, Raw, 40 gram 9 1 0 1
Whey Protein, Cytosport, Vanilla, 50 gram 194 4 3 38
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 1 3 1
Broccoli Florets, 100 gram 28 5 0 3
Banana, 150 gram 134 34 0 2
Egg Whites, Kirkland Signature, 175 gram 95 0 0 19
Blueberries, Frozen (Kirkland), 120 gram 69 16 0 1
Baby Carrots, 87 gram 30 7 0 1
Dinner
Banana, 150 gram 134 34 0 2
Premier Protein - Vanilla, 1 serving 160 4 3 30
Perfect 10 Bagels, Western Bagel, 73 gram 154 20 2 20
Cream Cheese, Whipped, Philadelphia, 30 gram 68 3 6 1
Don Lee Farms Chicken Patty, 103 gram 135 2 4 21
Snack
Blueberries, Frozen (Kirkland), 120 gram 69 16 0 1
Electrolyte Powder, Ultima, Raspberry, 4.3 gram 15 3 0 0
Greek Yogurt, Fage, 0%, 350 gram(s) 200 14 0 35
DAILY TOTALS: 1,852 216 27 198

Nutrition Note: None




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