TOMMYTAILS   22,958
SparkPoints
20,000-24,999 SparkPoints
 
 
TOMMYTAILS's Shared Food Tracker:

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Previous Day
Apr. 29
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Whey Protein, Cytosport, Vanilla, 20 gram 78 2 1 15
Greek Yogurt, Fage, 0%, 406 gram(s) 233 16 0 41
Nature's Three Berries, Kirkland, 126 gram(s) 70 17 0 1
Egg Whites, Kirkland Signature, 445 gram 242 0 0 48
Lunch
Labrada Lean Body, Vanilla, 1 serving 280 9 9 40
Dinner
Crystal Light - Fruit Punch (8 oz), 8 serving 40 0 0 0
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz 45 3 4 2
Optifiber, 5 gram 21 6 0 0
Strawberries, Frozen, Unsweetened, 175 gram 61 16 0 1
Spinach, Raw, 20 gram 5 1 0 1
Whey Protein, Cytosport, Vanilla, 36 gram 140 3 3 27
C4, Cellucor, Fruit Punch, 6.5 gram 5 1 0 0
Snack
None        
Daily Totals: 1,219 73 17 175

Nutrition Note
None



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