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TOJOHO2005's Shared Fitness Tracker:

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Apr. 17
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4 mph (15 minutes per mile) 25 201
Elliptical Trainer 12 114
Deadlifts
 Sets: 3 Reps: 10
5 0
Incline Press
 Sets: 4 Reps: 8
5 0
Jumping Jacks
 Sets: 5 Reps: 20
5 0
Mountain Climbers
 Sets: 5 Reps: 20
5 0
Push-ups
 Sets: 5 Reps: 20
5 0
Seated Lat Pulldown Machine [demo]
 Sets: 2 Reps: 12-15
5 18
Squats on Leg Press Machine [demo]
 Sets: 2 Reps: 12-15
5 20
Daily Totals: 72 353

Exercise Note
None



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