TOJOHO2005   135,436
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TOJOHO2005's Shared Fitness Tracker:

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May 27
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 30 198
Walking: 3 mph (20 minutes per mile) 10 66
Elliptical Trainer 11 113
Treadmill: 4 mph (15 minutes per mile) 10 95
Seated Chest Press Machine [demo]
Sets: 3 Reps: 12 Weight: 90
2 7
Lying Leg Press on Sled Machine [demo]
Sets: 3 Reps: 12 Weight: 215
2 9
Preacher Curl Machine [demo]
Sets: 3 Reps: 12 Weight: 45
2 9
Seated Leg Curl Machine [demo]
Sets: 3 Reps: 12 Weight: 50
2 7
Seated Lat Pulldown Machine [demo]
Sets: 3 Reps: 12 Weight: 90
2 7
Daily Totals: 71 511

Exercise Note
None



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