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TOJOHO2005's Shared Fitness Tracker:

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July 1
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 10 103
Seated Chest Press Machine [demo]
Sets: 3 Reps: 12 Weight: 90
2 7
Lying Leg Press on Sled Machine [demo]
Sets: 3 Reps: 12 Weight: 180
2 9
Dumbbell Hammer Curls [demo]
Sets: 3 Reps: 10 Weight: 20
2 7
Seated Leg Curl Machine [demo]
Sets: 3 Reps: 12 Weight: 70
2 7
Seated Lat Pulldown Machine [demo]
Sets: 3 Reps: 12 Weight: 90
2 7
Daily Totals: 20 140

Exercise Note
None



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