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TOJOHO2005's Shared Fitness Tracker:

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Dec. 2
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 22 123
Bicycle Crunches [demo]
 Sets: 2 Reps: 12-15
5 19
Lying Straight-Leg Lowers [demo]
 Sets: 2 Reps: 12-15
5 19
Pushups [demo]
 Sets: 2 Reps: 12-15
5 20
Triceps Dips with Straight Legs [demo]
 Sets: 2 Reps: 12-15
5 18
Calf Raises with Chair [demo]
 Sets: 2 Reps: 12-15
5 19
Walking Lunges [demo]
 Sets: 2 Reps: 12-15
5 20
Squats [demo]
 Sets: 2 Reps: 12-15
5 20
Daily Totals: 57 258

Exercise Note
None



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