TOJOHO2005   125,776
SparkPoints
100,000 or more SparkPoints
 
 
TOJOHO2005's Shared Fitness Tracker:

Back to TOJOHO2005'S Homepage
Nov. 28
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 10 94
Walking: 3.15 mph (19 minutes per mile) 15 87
Dumbbell Chest Press [demo]
 Sets: 2 Reps: 12-15
5 18
Traditional Lat Pulldown Machine [demo]
 Sets: 2 Reps: 12-15
5 18
Lying Leg Press on Sled Machine [demo]
 Sets: 2 Reps: 12-15
5 20
Deadlifts
 Sets: 3 Reps: 10
5 0
Daily Totals: 45 237

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with TOJOHO2005

Send Member a Private Message