TOCONNER
100,000-149,999 SparkPoints 129,031
SparkPoints
 

TOCONNER's Shared Food & Fitness Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg whites, Egg Beater Liquid Egg Whites, 1 serving 25 1 0 5
Diet OceanSpray Cranberry Juice, 8 oz 5 2 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Spinach, fresh, 2 cup 14 2 0 2
Food Lion Berry Mix Frozen Fruit, 1 cup 70 17 1 1
Chia Seed - Spectrum Organic Essentials (1T/12g), 6 gram 30 2 2 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 421 96 4 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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