TOCONNER
150,000-199,999 SparkPoints 164,595
SparkPoints
 

TOCONNER's Shared Food & Fitness Tracker

Previous Day
Sunday, October 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Spinach, fresh, 2 cup 14 2 0 2
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
Chia Seed - Spectrum Organic Essentials (1T/12g), 6 gram 30 2 2 1
Fruit, Great Value Froze, NSA, Mixed Fruit (Strawberry, Peach, Mango, Pineapple), 1 cup 70 17 0 1
Cranberry Juice, Ocean Spray, Diet Pomegranate, 1 cup 5 2 0 0
Lunch
Quick Entry, 1 serving 190 21 10 8
Sheetz Garden of Eatin Sandwich, 1 serving 440 53 17 18
Cucumber (peeled), 5 slice 4 1 0 0
Dinner
None        
Snack
None        
DAILY TOTALS: 1,088 167 36 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 136
DAILY TOTALS: 0 136

Quick Track MINUTES
None  

Exercise Note: None




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