TNCAMPERCHIC
2,500-3,999 SparkPoints 3,863
SparkPoints
 

TNCAMPERCHIC's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
cardio cut peach mango, 1 serving 10 1 1 0
Blueberries, fresh, 21 grams 12 3 0 0
Grapes, 22 grams 9 2 0 0
Cantaloupe, 55 grams 19 5 0 0
Pineapple, fresh, 17 grams 8 2 0 0
Hershey's Lite Syrup, 1 tbsp 25 6 0 0
Lunch
Kirkland Walnuts, 15 gram 100 2 10 3
Chicken (TJ BBQ shredded chicken - all white meat), 0.75 cup 210 0 3 21
kraft f.f. mayo, 27 gram(s) 17 3 0 0
Kroger bagged Cole slaw, 53 gram 16 3 0 1
Blueberries, fresh, 23 grams 13 3 0 0
Cantaloupe, 44 grams 15 4 0 0
Kraft Natural Cheese Low-Moisture Part-Skim Mozzarella Cheese String Stick, 1 serving 80 1 6 7
Dinner
Dole Classic Iceburg Mix (lettuce, carrots, cabbage), 1.5 cup 15 4 0 1
Grape Tomato (count is for 1 grape tomato), 4 serving 8 2 0 0
Radishes, 19 grams 3 1 0 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Cucumber (peeled), 9 grams 1 0 0 0
Ketchup, Heinz, 0.5 tbsp 10 3 0 0
Lightlife Smart Dog, 2 serving 90 4 0 16
kraft 2% sharp cheddar, 6 gram(s) 17 0 1 2
kroger bacnbuds, 3 gram(s) 13 1 0 1
Sweet Pickle Relish (Food Club), 1 tbsp 15 3 0 0
fat free feta cheese president, 7 gram 9 1 0 2
kens lite chunky blue cheese dressing, 18 gram 46 1 4 1
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving 35 1 2 2
Coffee Creamer, Land-o-Lakes Mini Moos, 1 serving 10 0 1 0
Land O'Lakes Mini Moos Half & Half Creamers - individual mini cup, 1 serving 10 0 1 0
Article breeze chocolate on stick, 1 serving 60 13 0 0
Morning Snack
None        
Mid afternoon Snack
None        
Evening Snack
Kraft 2% string cheese, 1 serving 60 0 4 7
Kirkland Walnuts, 15 gram 100 2 10 3
DAILY TOTALS: 1,183 108 44 68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 1
DAILY TOTALS: 0 1

Exercise Note: None




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