TMAM70
25,000-29,999 SparkPoints 27,000
SparkPoints
 

TMAM70's Shared Food & Fitness Tracker

Previous Day
Sunday, February 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 1 slice, thin (3-1/2" dia x 1/2" thick) 27 7 0 0
Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 1 cup 120 30 0 0
Starbucks Grande Soy Latte, 4 oz 43 7 1 3
Knorr Skillet Potatoes, 1 cup 364 67 9 9
Feta Cheese, 0.5 cup, crumbled 198 3 16 11
Asparagus, fresh, 0.5 cup 15 3 0 2
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Mushrooms, cooked, 0.5 cup pieces 22 4 0 2
Zucchini, 1 cup, sliced 29 7 0 1
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced 19 4 0 1
Cooked Onion, 0.5 cup 46 11 0 1
Turkey Sausage Jimmy Dean Turkey Patties, 2 serving 100 1 7 11
Lunch
None        
Dinner
None        
Snack
KIND Healthy Grains granola bar (Oats & Honey) 1 square, 1 gram(s) 150 23 5 2
Venti Coconut Milk Latte, 1 serving 180 0 11 0
DAILY TOTALS: 1,367 178 51 46

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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