TLENGYEL   23,613
SparkPoints
20,000-24,999 SparkPoints
 
 
TLENGYEL's Shared Food & Fitness Tracker:

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Previous Day
Aug. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Greens Plus Mixed Fruit Smoothie, 1.5 serving 150 0 0 23
Green Beans (snap), 0.3 cup 10 2 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Coffee Mate Creamer Vanilla Nut, 2 tbsp 80 10 4 0
Cereal - GRANOLA - Cascade Farm Organic, 0.25 cup 55 10 1 1
Lunch
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Green Peppers (bell peppers), 1.4 cup, strips 53 13 0 2
Dinner
None        
Snack
Lays Potato Chips, Classic, 1 oz 160 15 10 2
Foods from customized meals you deleted:
Hersheys Chocolate Bar, 0.8 serving 184 20 10 2
Daily Totals: 872 88 33 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical Trainer 35 245
Daily Totals: 35 245

Quick Track MINUTES
None  

Exercise Note
None



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